Hypnosis and past life regression offer a calm, reflective space to explore patterns, memories, emotions, and inner guidance that may be ready to come forward. This work can help you better understand what feels stuck, what is asking to be healed, and what may be influencing your life now.
What Hypnosis Is
Hypnosis is a natural state that people move in and out of throughout the day. It is not the same as being asleep or unconscious. During hypnosis, you remain present, aware, and able to experience what is happening while entering a more relaxed and receptive state.
- Gamma: concentration and problem solving
- Beta: active mind and present-moment awareness
- Alpha: restful and reflective states
- Theta: the drowsy state often connected with memory access and deep relaxation
- Delta: deep sleeping and dreaming states
- Can Everyone Be Hypnotized?
What You May Experience in a Session
- You may feel present and alert throughout the session.
- It is normal to remember what happened afterward.
- Some people visualize, some feel, some hear, and some experience a mix of all three.
- Each session unfolds differently, and we do not always know in advance what will come forward.
All hypnosis is self-hypnosis. Judi guides and supports the process, but your experience unfolds through your own readiness, openness, and inner wisdom.
Past Life Regression and Inner Exploration
Past life regression may bring forward images, memories, emotions, or symbolic experiences that help you understand recurring patterns, fears, relationships, or unresolved feelings. Whether the experience is interpreted spiritually, emotionally, or intuitively, the goal is insight, healing, and a deeper connection to yourself.
Why Openness Matters
Expectations can sometimes get in the way of the experience. When you become overly focused on what should happen, the mind can tighten around control, doubt, or disappointment. An open mind, an open heart, and a willingness to trust the process create more room for insight to emerge naturally.
You do not need to force the session. What you are meant to experience from that deeper part of yourself will be what is ready to unfold.
Why Sessions Take Time
The interview and conversation before hypnosis are an important part of the process. This is where trust is built, your story is heard, and important patterns, emotional origins, or questions begin to take shape. That connection supports the session itself and helps create a space where you can be fully yourself.
After the session, there is time to debrief, come fully back, and ground yourself in the present. Sessions are audio recorded and shared with you in MP3 format so you can revisit the experience in the comfort of your own home.
Is This Right for You?
This work may be a good fit if you are seeking insight, emotional healing, self-understanding, or a deeper sense of connection to your life path. If you are curious but unsure whether hypnosis, past life regression, or QHHT is the right next step, Judi can help you decide.
Ready to Learn More?
Visit the FAQ page for more guidance, or go to Book a Session when you feel ready to take the next step.